Posted by Michael Evans

Top 5 Knee Resistance Band Exercises using Therapy Bands

Weak knees are common, especially among athletes like runners. It's usually caused by injury, overuse, and muscle weakness.Therapy Resistance Bands are often used to rehabilitate weak knees. Check out this video to learn 5 useful knee exercises, which you can do at home.

Therapy Exercise Bands are great for general fitness use, physical therapy and muscle strengthening. The Set of 3 Therapy Bands Plus Guide and Bag includes light, medium, and heavy, as well as a door anchor, carry bag, and exercise bag. It is a portable workout set that you can use whether at home, in the gym, or at the beach! -- This means you have no excuse from working out regularly!


Resistance Bands Australia is the leading online retailer in the country. We have an exclusive Australia-wide shipping offer, so delivery is available to all of our customers within mainland Australia, including Tasmania. Not to mention, we cover the full cost of shipping for you, so this means that your order is sent to you with delivery 100% free of charge.

For more information on these products, visit our website at, where you can place your order with ease. If you have any questions about the best resistance bands in Australia, feel free to give us a call on 1300 794 901 or speak to us via our live chat on our website.



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