Therapy Bands is an ideal exercise tool for a variety of needs including (but not limited to) injury rehabilitation, weight loss, general overall fitness improvement, stretching, and muscle strengthening. It is also a must-have for yoga and pilates enthusiasts.
Here's an intermediate pilates workout that you can follow:
Where can I buy a Therapy Band?
Head on to Resistance Bands Australia and order your first set of bands! We have a variety of products, as well as Yoga Mats, which you may want to use for your pilates workout.
If you need any assistance contact us at 1300 794 901 or hit us up via live chat on our site. If you are ready to proceed with your order, feel free to place your order at http://www.resistancebandsaustralia.com.au.