The Ultimate Resistance Band System is a complete workout package inclusive of 7 individual resistance bands varying in weight, 2 door anchors, 2 sets of handles, 2 ankle straps, a carry bag, and a starter guide! The 7 individual bands are color-coded by its weight:
YELLOW: 2 – 4 kg
GREEN: 3.5 – 5.5 kg
RED: 5 – 8 kg
BLUE: 6.5 – 9 kg
BLACK: 8.5 – 12.5 kg
ORANGE: 10 – 15.5 kg
PURPLE: 15 – 20.5 kg
The weight-variance is helpful for targeting different muscle groups in your body. You can also double the resistance by clipping two bands together by its handles.
Each band is 170cm long from handle to handle. This is an ideal length that works for everyone regardless if you’re petite or tall.
Resistance band workouts are efficient and it can be done almost anywhere whether you’re at home, or in the gym, or even at the beach! It’s also an adjustable workout that both young and old can enjoy. In fact, one of our happy customers who enjoyed our product was 74 years old!
Resistance Bands Australia gives you absolutely no excuse from getting shaped up and leading a healthier lifestyle. In fact, we offer a 6 Week Video Training Course so you can jumpstart and maximize your Ultimate Resistance Band System set.
You can also check out our Youtube channel for exercise tutorials. IF you have questions or suggestions, give us a call at 1300 794 901 or speak to us via our live chat on our website.
Are you ready to start your fitness journey? Order your first Ultimate Resistance Band System set HERE.